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Supplements·1 min read
Collagen for Skin Care
A sensible take on firmness and hydration from within.
What collagen is
A protein that keeps skin firm. It declines with age, so topping up through food and supplements gets a lot of attention.
Nutrients that pair well
- Vitamin C — supports synthesis
- Protein — provides the building blocks
Don't forget sleep and sun protection, too.
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